G ive yourself a break.
Make time to have your alone time to recharge regularly.
It’s like car servicing.
To keep yourself in the optimal working condition (happy, sharp, clear-minded and everything nice), having regular solitude timeout is the best way to rethink, recharge and recompose ourselves.
Yes, keep your phone and any distractions away from you. Just you and yourself.
Personally, I shut the door, pray and just enjoy being in the presence of God.
Whatever your mode of outlet is, do it.
Your family, work and clients deserve the best of you.
Time alone will do wonders!